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Danni Levy

Six-Pack Shred Macro Guide

Six-Pack Shred Macro Guide

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The complete macronutrient guide to carbohydrate, fat and protein intake according to your bodyweight if you're looking to shred body fat.

This document contains quantities for both men and women.

Only to be followed as part of a healthy and balanced lifestyle. This is a guide, not a recommendation. Always consult your physician or a licensed medical professional before following any diet or exercise program.


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